celebrate seniors

Let’s Celebrate Seniors And All They Know!

Have you ever sat back and thought about what you know and where you learned it? Some say from parents, teachers, bosses, etc. and that is very true. But have...
senior passion

What Is Senior Passion?

I know what you are thinking and yes, that may be it too but I have to share my Saturday observations of senior passion. What senior passion did I see? I drove...
heart health

A Heartfelt Reminder on Heart Disease!

Heart disease is a household name, with someone in almost every family suffering from it in some way, shape or form. True, great progress has been made over the...
Dad's Stroke I can do this!

Caregiver Journey – What? Dad’s Had a Stroke Series – Rehab Time- Article 3

The 3rd article in the Dad’s Had a Stroke Series under our stories section. Okay, they are moving Dad to the rehab hospital. That’s good, right? I think so. After over...
yoga benefits for seniors

Let’s Get Limber! Yoga Benefits for Seniors

Physical activity is good for you at any age. But sometimes, as we grow older, we have limitations that prevent us from engaging in certain forms of exercise. Seniors...
show compassion

Show Compassion and Spread Kindness Movement!

We all have days where things just seem to happen that can be very frustrating. Ever hear of road rage, people randomly lashing out at complete strangers out of...
senior debt

6 Ways Seniors Can Handle Their Debt

Sadly, a new report provided to the Financial Post from ratings agency Equifax Canada Inc. shows that the average debt for consumers aged 65 and over has been climbing by...