HowIMet00 3

Our Earliest Passions Shape Our Future: The Gift Of Music – The Clarinetist

I didn’t notice him in the rear of the hall. Sitting with his daughter, I would later learn. My performance this day would be...
blood pressure scaled

How to Lower Your Blood Pressure

High blood pressure is still one of the most common causes of death. Having high blood pressure can lead to strokes, heart attacks, kidney...
womens health week scaled

Women’s Health Week

National Women’s Health Week begins on Mother’s Day each year. The goal of this week is to have women make their health a priority...
seniors caring for seniors scaled

Seniors As Caregivers For Other Seniors

We are now living longer than ever. However, for many of us this doesn’t mean that we are living healthier. Many seniors spend years...
Shape main

How I Got In The Best Shape Of My Life After 40 (Revealed!)

Trying to get in shape after 40 can be a real catch 22.             As your body ages, it can’t handle intensive workouts the way it...
330px April Stevens and Nino Tempo 1965

Sibling Rivalry? Not With This Duo: Nino Tempo And April Stevens

No other singing duo of the 1960’s represented the quieter side of rock n roll than Nino Tempo and April Stevens. Despite the difference...
bigstock 149840192 scaled

Signs That Tell You Your Parents Need Care Help

It is not possible for everyone to live with their parents and to take care of them as they age. Many a times it...