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Shingles and the Shingles Vaccine

Herpes zoster, known as shingles, is an infection of the skin. It’s caused by a reactivation of the same virus which causes chickenpox, varicella-zoster. If you had chickenpox as...
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“Worry Guide” For Caregivers

Do you agree with everything you see or hear? We all have concerns, issues and situations to deal with but it is our choice how to respond. Picking your...
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Sports For Aspies…. Let Me Think…

Our local newspaper ran a piece about an autistic collegiate who excels in the steeplechase, a 3,000-meter run interspersed with 28 hurdles and seven water jumps. The guy is...
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Forgotten Rock N Rollers – Dave Bartholomew

Here is a perfect example of a forgotten rock n roller. This man was the driving force behind one of the legends and pioneers of rock n roll. His...
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Smart Travel Tips for Seniors

Seniors are known for their love of travel. Some like to travel to countries far from home to see sights they’ve only heard about. Others travel shorter distances to...
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Helping Seniors Who Have Limited Mobility

Many seniors have mobility problems, leading to a lower quality of life and quite often, accidents resulting in serious consequences. Many accidents that happen to seniors involve falls, most...
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Yoga – I’m Hot To Trot, Baby!

Yay for me. I have gone to yoga class for 20 straight weeks without needing a medical procedure. Why am I congratulating myself to anyone who will listen? Reason № 1:...