Tips on Avoiding Caregiver Depression
Caregivers work long hours under a lot of stress which can lead to caregiver depression. They have their own personal workloads plus the job of looking after a loved...
Age Gracefully With 7 Things You Already Know!
No matter how old we are or aren't, we often think about aging and how to age gracefully. It's part of human nature. A part of life. It may happen...
Are You Ready for Spring?
Spring has finally arrived. Depending on what area of the country you live in, there are certain things you can do now to get ready for spring and the...
Taking Care of Your Aging Brain
Just like the rest of your body, your brain ages. You need to take care of your aging brain just as you would look after your physical health. The...
Tech Tools to Manage Your Medication
Almost 40% of older adults take more than five prescription medications.The scheduled times for taking most of these medications differs which can cause confusion and sometimes mistakes. Managing your...
Can Your Medications Cause Falls?
Many of us take medication as we age but do we check to see if this medication may make us prone to falling? Older adults know they need to...
Priorities.. Priorities.. Priorities
Many years ago a friend spoke these words, “THE PRIORITY IS.” These three words have constantly helped me in so many ways. Priorities can change monthly, daily or even...
