June is Seniors Month in Ontario
This June marks the 33rd anniversary of Seniors Month in Ontario. This year’s theme is “Living Your Best Life”. Seniors Month is a province...
Concussions 101 For Seniors
We’ve all had a tumble or two in our lifetimes. Whether we’re rushing to get to an appointment and lose our footing, or stumble...
Fun Summer Activities for Seniors
The temperature is rising and the sun is shining. Summer will soon be here and seniors are looking for things to do outdoors. Whether...
Celebrate Senior Health and Fitness Day
This year Senior Health and Fitness Day falls on May 31st. It’s a day that revolves around senior friendly physical activities. The focus is...
Is it Time to Talk to Your Parents About Care Options?
Talking about care options with your aging parents can be a difficult subject to bring up. You realize that the time has come because...
How to Help a Parent Accept Dementia Care
In the early stages of dementia, patients are aware that something is changing within their brains. They notice that they have memory loss and...
What You May Not Know About PTSD
The nervousness begins before I even step into the doctor’s office. My heart begins racing. My palms get sweaty and by the time the...