Seniors Lifestyle Magazine

When you were young, you had so much energy that you would spring like a cat and dash outside to meet your friends. You didn’t know the meaning of the...

We sometimes avoid certain conversations because they seem intimidating or difficult in some way, but it’s essential to have them, especially when it’s time for a change. It may seem...

Do you care for an elderly family member? If so, you know that sometimes, it’s up to you to help them with their personal grooming and hygiene, such as...

I was 12 years old the summer Terry Fox ran through my hometown of Burlington, Ontario on July 13, 1980. I had heard about him on the news, so...

Let’s face it, as wonderful as retirement can be, it can also easily become boring at times, especially if you’re winding down from an active career or lifestyle. Some...

Attention Deficit Hyperactivity Disorder, commonly known as ADHD, ADD typically doesn't get worse with age if you're aware of its symptoms and know how to manage them. Most people...

Experiencing pain during sleep isn't pleasant. Unfortunately, this problem may get worse over time. So, if this is something you're struggling with, here are three ways to achieve painless...