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Meredith White

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Seniors Top Health Concerns

On average, most of us are living up to 30 years longer than our grandparents. If you live to 65, there is a good...

Seniors are Driving Safer and Longer

More than 75% of adults have a driver’s license. Of these, 40 million are 65 and over. For many seniors, the ability of driving...

More Canadian Summer Vacation Ideas for Seniors

Summer will soon be upon us and for the seniors who love to travel, deciding upon a destination in Canada can be difficult. With...

Save Your Skin During Sun Awareness Week

Since 1989 the Canadian Dermatology Association has celebrated a nationwide Sun Awareness Week. This year Sun Awareness Week falls during the week of June...

How to Help a Parent Accept Dementia Care

In the early stages of dementia, patients are aware that something is changing within their brains. They notice that they have memory loss and...

International Women’s Health Day

May 28th is International Women’s Health Day. It is designated to promote women’s sexual and reproductive rights. This year is especially important as worldwide...

How Long Should You Make CPP Contributions For?

Great question! There is so much uncertainty these days on the various pension plans (or lack of) amongst various countries. The CPP (Canadian Pension...

May 12 International Nurses Day and ME/CFS and Fibromyalgia International Awareness...

May 12th marks several days this year. International Nurses Day as well as ME/CFS and Fibromyalgia International Awareness Day. Chronic fatigue syndrome (CFS), also known...

World Pulmonary Hypertension Day

May 5th is World Pulmonary Hypertension Day. This is an annual global event that raises awareness of pulmonary hypertension. Pulmonary hypertension is a type...

Lower Your Risk of Developing Dementia – Drink Tea!

Tea contains antioxidants and has proven to be beneficial to your health in many ways. Studies have been done over the years to test...