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Meredith White

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Are You A Snowbird? We Have Winter Planning Tips!

For those who don’t know, a snowbird is someone who lives in a cold, northern climate but flies south for some or all of...

Retirement Activities That Are Affordable

Seniors look forward to the day they can finally retire. They know they’ll finally have lots of time to spend on their hobbies and...

How Do You Treat Your Parents?

With an aging population many of us have parents who are elderly. A lot of older adults are just about to become seniors themselves....

What do Seniors Worry About Most?

Caregivers and children of elderly seniors should learn to understand the worry and concerns of getting older. Seniors don’t always talk about their worries...

Seniors and National Diabetes Month

November is National Diabetes month, created to show the impact of the disease on millions of people globally. Childhood obesity rates are now 10...

Things Your Father Didn’t Tell You About Aging: All The Hidden...

It’s not only our mothers that left out important truths over the years. Our fathers are guilty of the same thing. It wasn’t just...

Family Caregivers Month: How to Take Care of Yourself

November is National Family Caregivers Month. Quite often caregiving can be a 24/7 job, especially if you are a caregiver for a child or...

Things Your Mother Didn’t Tell You About Aging: All The Hidden...

Our mothers may have told us a lot of things over the years but they definitely left a lot out! Most of the things...

Misconceptions About Aging and Quality of Life

When we are young we don’t spend much time thinking about life as a senior. We don’t take into consideration the quality of life...

Keeping Your Senior Bones and Joints Strong

Bone and Joint Health Week is this October 12th to the 20th. More emphasis is being put on seniors and bone health. The number...