Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

healthy aging scaled

Healthy Aging Month

September is Healthy Aging Month. No matter what your age, staying your healthiest should be a top priority. As we get older it may involve a little bit more work but it’s worth it in order to look and...
There is a lot to be said about a positive frame of mind; not only is it more pleasant, research has found it can also impact the way in which we age, particularly when it comes to how we...
Are we expecting the our next generation to love the same things we once or do love?             We have some friends that have a very large collection of kerosene lamps. Some are sterling silver and some are cranberry glass and...
How can older Canadians enjoy meaningful relationships filled with companionship, friendship and emotional support? For many older Canadians, there is an obvious lack of social interaction.             In many cases, isolation and loneliness is a serious, increasing problem among older Canadians....
Why move when you don’t have to? Today, our aging population, the largest growing demographic, requires all of us to think and plan for our independence – our quality of life as we age. Our society’s infrastructure will be challenged...
When planning a visit to Florence, remember one critical fact: you are but one of 16 million people who do so every year. The city boasts one of the world’s greatest collections of Renaissance art treasures, and if you...
Are you looking for exercises that you can perform quickly while still providing a challenging workout? If so, there are numerous high-intensity routines which, in the space of just half an hour, will enable you to burn as much...
“Arete is excellence because it’s personal.”  Please tell us about your background in physical therapy?              Dr. Mahoney: I have an eclectic background in the physical therapy industry. I have worked in traditional settings such as outpatient, acute rehab, skilled nursing, long term...
Scrapbooking after losing a loved one can be an emotional and challenging experience. It can also be therapeutic, helping us to grieve and heal after the loss, while keeping the memory of our loved one alive for us and...
The band decided on their own that they were ready to record an album. Several of them had already recorded their own music, and they lined up the session at a New Haven recording studio. You’re undoubtedly wondering where...