Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Alzheimer’s is a progressive disease, meaning that with time the symptoms worsen. The disease destroys memory and mental functions. In the first stages, there is only slight memory loss and confusion but as it worsens it can get to...
Many of us have worries or concerns about someone taking financial advantage of our senior parents. The number of scammers worldwide has grown. Our parents may not be gullible but they can still believe what they are told on...
I'm not one to sit still, unless I'm working and/or typing a blog post.  I move and explore new places whenever I have an opportunity, so my functional limitations related to walking, standing, driving and focusing did have an...
Physical activity and exercise is important for seniors to partake in to stay healthy, energetic and independent. As you get older, these three things are important for maintaining an active lifestyle. On average, many adults aged 65 and over...
Depression and feelings of isolation are common among seniors with dementia, but meaningful social interactions can make a big difference. By bringing together patients and enthusiastic kindergarten students, Runnymede Healthcare Centre provides seniors under its care with an opportunity...
"Big buns” My blog this time was prompted by a flood of posts coming into my inbox around January of this year about how to get full, rounded buttocks. The subject is a popular one and flogged on a regular...
The time had finally arrived for the Big Show at the high school, widely publicized by The Press and the band’s radio airplay. Naturally, the administration had to get in one last lick, lest we think them impotent. This...
At a Glance Grey hair seems to be an unavoidable side effect of getting older. Your chance of going grey increases 10 – 20 percent every decade after 30 years. (source) Genetics and ageing are thought to be the...
Most of us have upgraded our computers or laptops over the years. Our first thought before giving them away was what we would do with the personal data that was on it. It’s no different with cellphones. When you...
healthy aging scaled

Healthy Aging Month

September is Healthy Aging Month. No matter what your age, staying your healthiest should be a top priority. As we get older it may involve a little bit more work but it’s worth it in order to look and...