Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

We’ve known for a long time that positive thinking is good for our health. But new research is showing that choosing our words carefully...
Respite care is temporary care which is provided to caregivers. It provides short term care or breaks for families and other unpaid caregivers. Caring...
The debate over the health benefits and risks of coffee has been ongoing for decades. There are those who insist it is bad for...
A number of studies have been done on the beneficial aspects of friendships as you age. Researchers have shown how close friendships can help...
It’s almost that time of year again. It’s the time when we think of all of those bad habits that we really would like...
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New guidelines for high blood pressure are once again making the news. According to the American Heart Association and the American College of Cardiology,...
Just because someone is getting older doesn’t mean they need to stop cooking. Many seniors enjoy spending time in their kitchens. They love to...
Please enjoy our final installment of our Holiday Recipe releases with our Favorite Holiday Cookie Recipes. These are easy to make and quite delicious!...
Holiday survival guide 'Tis the season for feasting, drinking, and family gatherings! It's too bad that these activities often come with some not-so-welcome guests: heartburn,...