When talking about your core muscles, you might think that the ultimate goal is to make them as strong as possible. Like working out any other muscle. You also might be hearing people talk about core stability, but might not...
May is Asthma and Allergy Awareness Month and the 6th of May is World Asthma Day. Though most think of asthma as affecting the young, it can be diagnosed at any time in your life. As the general population...
Well, it's official. Apparently, we now have the same number of people over 65 as we do under 16 years old. This is based on the recent census data in Canada. Hopefully, this means government spending on senior benefits will increase...finally!
This...
Many people contact us because they want help in making major decisions. We never tell them what to do but try to listen, ask questions and guide them to make the decisions that will work best for them.
We all...
Tea contains antioxidants and has proven to be beneficial to your health in many ways. Studies have been done over the years to test the effects of tea on various diseases. A team of scientists now feel that if...
May 2nd is National Life Insurance Day. It marks the day that life insurance first became available in the US. Life insurance began to be sold in the late 1760’s. It has since been used by many to pay...
As they near retirement and the end of their working lives, many seniors find that they are in a position where they don't have enough money to live from day to day. They may have credit card debt or...
Many seniors move into a senior living community when they retire and have found that the design of the community and it's attractiveness was one of the reasons they decided to live there. Both they and their families liked...
Many of the baby boomers are now seniors and in the next thirteen years this demographic will grow. A lot of those who are in their mid fifties are already looking at the living options available for them once...
Perhaps you've noticed an older relative who is taken in by every tele-marketer that calls them. Or they are afraid to answer the door because they feel someone is out to get them. You're worried about their mental health...
