Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Many of the baby boomers are now seniors and in the next thirteen years this demographic will grow. A lot of those who are in their mid fifties are already looking at the living options available for them once...
Perhaps you've noticed an older relative who is taken in by every tele-marketer that calls them. Or they are afraid to answer the door because they feel someone is out to get them. You're worried about their mental health...
Aging doesn't seem as bad when you've planned for it. Once you hit 60, you should start thinking of how you will live and where you will live once you are over 65. Many seniors are investing in senior...
Many studies have been done on sleep and dementia. Some have found that sleeping more than 9 hours a night can lead to dementia. Other studies show that sleeping too little can lead to dementia. Which is it? Adults 65...
As we kick it into a new season it is always wise to stop, assess and take stock. It is also a fabulous time to plan for the future ahead too. Assess, how have you done so far this year?...
As our loved ones age, at some point many of them can no longer live on their own. It's never too early to start planning for how a senior member of your family will live when they are unable...
It is still amazing that so many people are affected by dementia in North America and around the world. The hardships that both the patient and family endure are heart breaking. Most people want to stay at home as...
Many seniors love to garden and it is an excellent way for them to stay flexible and healthy. After an illness or surgery, regular gardening may not be possible. Making your gardens accessible at all times can boost your...
Seniors are well known for helping others by volunteering. In some communities seniors will help their local police force with a variety of activities. It's been found that having seniors interact with members of the community about law enforcement...
As we go through life and look at the different generations, it is interesting to see how technology has evolved. Especially when it comes to safety. Safety is important to both seniors and their families. For many, it is a...