For those of us with high blood pressure, (140/90 or higher), medication and extreme lifestyle changes are necessary immediately. But many of us have pre-hypertension and are still at a stage where smaller lifestyle changes can make a big...
Podcasts are prerecorded radio shows which have been posted to the internet. The choice of subjects is endless. There are podcasts about every interest imaginable. They are great entertainment and convenient to listen to while you go about the...
Whether you own your own home or rent a condo or apartment, a smoke alarm is not only necessary, it's required by law. For seniors in particular, keeping smoke alarms in good working order requires a checkup every few...
The early signs of dementia are so subtle that they may be missed or mistaken for symptoms of another illness. Since so many dementia symptoms are similar to those of other diseases, it's always best to check with your...
April 11th is World Parkinson's Day, celebrating the birthday of Dr. James Parkinson, who first described the symptoms of Parkinson's disease. Researchers around the world continue to learn new things about the progressive brain disease that has a multitude...
We're told so many terrible things about aging as we grow older, instead of learning to celebrate the years. We hear how our health will decline and we will become a burden upon society. We're told our memories will...
Many seniors eventually end up with a chronic illness which may disable them in several ways. They gradually take to using canes or walkers, adjusting their living circumstances or moving into a senior’s residence. But what about those who...
Many aren't sure what a financial advisor does or are afraid to ask. That is apparent when you look at the statistics of North Americans who are not taking advantage of a financial advisor and their services. Gone are the...
Being a caregiver is stressful in so many ways, to the point that caregivers eventually burnout from the work. It's hard on you physically, emotionally and mentally. Being a caregiver is even more difficult when the one you are...
Yes, we have already published a couple of articles on this. Why the duplication? Because it is concerning that we are struggling to influence responses on such a controversial topic. Life in jail or prison verses life in a nursing home or...