Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

The temperature is rising and the sun is shining. Summer will soon be here and seniors are looking for things to do outdoors. Whether...
This year Senior Health and Fitness Day falls on May 31st. It’s a day that revolves around senior friendly physical activities. The focus is...
Talking about care options with your aging parents can be a difficult subject to bring up. You realize that the time has come because...
In the early stages of dementia, patients are aware that something is changing within their brains. They notice that they have memory loss and...
The nervousness begins before I even step into the doctor’s office. My heart begins racing. My palms get sweaty and by the time the...
Once upon a time, all senior communities were much the same. They were places where seniors could move to in their later years where...
A lot of jokes are made about seniors and their use or technology or in some cases, non-use of technology. Many seniors are portrayed...
The sandwich generation has a challenge. Why? Because many of us have it coming and going. ‘Coming’ is our now adult kids who rediscover home...
For many seniors, retirement doesn’t mean a life of watching television and playing cards. Most seniors are not ready to give up working. They...
Quite a few of us at one time or another find we just need a bit more space for now. You know you may...