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Hearing Loss As You Age

More than half of all adults over 65 experience some degree of hearing loss. It usually begins quite early, usually in our 30’s or...
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7 Ways To Get Control of Your Changing Metabolism

As you get older, it may seem that your weight creeps upward no matter what you do. Clothes no longer fit, or they fit...
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Falling: How to Avoid It without Incurring Exhorbitant Expenses (Rehabilitative or Renovative!)

I took a large fall the other day--onto concrete face/head first. Luckily, I injured neither face nor head.  But... I broke my fall with my...
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Top Tips for Caring for Your Health as You Age

As we get a little bit older, we need to be more aware of how our bodies change too. Though you might not have...
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Top Tips for Co-Parenting After a Divorce

It can be an extremely hard decision to go through with a divorce if there are children in the picture. However, for many families,...
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5 Reasons to Intentionally Boost Your Immune System

Photo by Andrea Piacquadio from Pexels Though it’s not always noticeable or evident, your body’s immune system is always hard at work, ensuring the healthy internal balance that...

Why are backpacks a must for travelers?

The only annoying part of traveling is packing. Most people don’t like packing and repacking their clothes and other things, but they love to...