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A New Take On An Old Reason To Exercise

When it comes to the preservation of health, we value living better versus simply longer. It’s therefore important to ask ourselves, “what does good...
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The Complete Medication Management Guide For Seniors

Given the risk of chronic disease increases for all of us as we age, it’s not surprising that two out of three older Americans...

Your Health and Your Heart – What You Should Know About Heart Disease

One in four deaths are attributed to some form of heart disease. In Canada alone, that would mean that in 2018 approximately 70,000 people...
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Characteristics Of A Good Ultrasound Tech

Before your next checkup, learn the characteristics of a good ultrasound tech. Some people are better at their job than others, so know what...
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From Caregiver To Patient: Jennifer Murray’s One-Of-A-Kind Journey

Everyone that comes through Runnymede’s doors is unique, but the experience of community member Jennifer Murray distinctly stands out: After years of caregiving at...
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People Who Stay In Our Hearts

I wished a friend happy birthday on Facebook today. I haven’t seen him in eight years. We spoke a few months ago about getting...
Tara Gowra Geeta

An Alzheimer’s Disease Q&A

We have the wonderful privilege of sharing with you this fabulous Alzheimer's Q&A. It is being shared to you by Geeta, as mentioned in...