Do You Need All of Those Vitamins?
In North America, we tend to take more medications as we age. Quite often seniors will have a family physician and will also see...
How The Body Mistakes Hunger For Thirst
At a Glance
Some signs for hunger are the same signs for thirst could so we be misinterpreting these signals?
The hippocampus is the region of...
How to Plan Your Funeral Wisely
A memorial service and funeral should be meticulously planned. Funeral planning can help your family and friends to grieve more effectively. You should write...
Lose Weight and Stay in Shape as You Age
Many seniors think that weight gain and loss of muscle is normal as they age. But all of us have a choice in what...
Easy Entertaining Ideas For Seniors
Loneliness is a major problem for seniors so it’s important to have some regular activities and entertaining in your new home, condo, room or...
Butterfly Movement Brings New Life To Patients With Dementia
It is 2018 and a long-term care home in Calgary has taken on a radical new way of housing people with dementia. This home...
Ageless And Active – The Sunrise Years!
Some of us are approaching or in the “Gray” zone. I am anticipating the tranquil, twilight years, but to my surprise, I am just...
