Baby, It’s Cold Outside – More Winter Safety Tips for Older Adults
Baby, it’s cold outside! When the temperature drops, seniors run a higher risk of health problems and injuries related to weather. Like most things in life it is better...
Precious Time Verses Priceless Time
Relationships and spending time with their families are both essential to a senior’s emotional and mental well-being. It can help prevent depression and chase away loneliness. It’s the best...
Is Your Senior Dealing With Holiday Depression?
The holidays are supposed to be a time of happiness and hours spent with family. But for many seniors it can be a reminder of a day that was...
Helping Those With Dementia to Navigate the Holidays
The holiday season is the traditional time for end of year get-togethers with family members and loved ones. We share food, gifts and most of all, memories. But for...
3 Easy Peasy Holiday Baking Recipes
The sights of the holidays are indeed grand, but what’s even better is the tastes and scents of the season. The soft bite of rich cookies, the tender flaky...
Easy Holiday Recipes
Your house may be bustling with guests around the holidays. It’s hard to focus on nutrition when constantly entertaining and visiting your loved ones. Here are some holiday recipes that...
The 3 Best Tips To Help You Use Marijuana To Sleep Better
Marijuana is legal in many areas, whether for medical use, recreation, or both. It’s become more common to use it without the stigma that existed years ago. If you’re...