Delicious Spring Recipes
With winter behind us and spring here we have some tasty recipes for you to enjoy! These spring recipes are easy to make and fun to share! We hope...
May is Older Americans Month
Older Americans Month was established in 1963. At that time there were only 17 million Americans who had reached their 65th birthday. About a third of these lived in...
Excerpt from Estrellas by Suzanne Maggio
The foyer of the albergue was overflowing with peregrinos. Bodies packed in like sardines, squeezing into every nook and cranny. The room was ripe with anticipation as more and...
Enjoyable Activities To Celebrate Mother’s Day
Mother's Day is just around the corner and now is the time to think of some special ways to spend this day with the mothers in your life. Listed...
Harnessing Red Light Therapy for Pain Management: A Beacon of Hope
As we observe Arthritis Awareness Month, it's essential to explore innovative treatments that offer relief and an improved quality of life. One such promising approach is Red Light Therapy...
Simple Tips for Managing and Preventing Age-Related Macular Degeneration
Age-related macular degeneration (AMD) is one of the most prevalent causes of vision impairment in individuals aged 55 and older. According to a study published in the journal Investigative...
May is Arthritis Awareness Month
May is National Arthritis Awareness Month. Arthritis is the number one cause of disability in the US, affecting more than 50 million Americans. In Canada, more than 5 million...
