A Gift Parents and Grandparents Can Provide To The Next Generation
Years ago it didn’t matter, but now I wish I had asked my parents and grandparents so many questions:
What was their first job? (Doug began teaching at a salary...
World Pulmonary Hypertension Day
May 5th is World Pulmonary Hypertension Day. This is an annual global event that raises awareness of pulmonary hypertension. Pulmonary hypertension is a type of high blood pressure that...
Core Stability vs Core Strength
When talking about your core muscles, you might think that the ultimate goal is to make them as strong as possible. Like working out any other muscle. You also might...
Managing Asthma and Allergies in Seniors
May is Asthma and Allergy Awareness Month and the 6th of May is World Asthma Day. Though most think of asthma as affecting the young, it can be diagnosed...
Did You Know That Seniors = Teenagers Now?
Well, it's official. Apparently, we now have the same number of people over 65 as we do under 16 years old. This is based on the recent census data in...
Help In Making Decisions
Many people contact us because they want help in making major decisions. We never tell them what to do but try to listen, ask questions and guide them to...
Lower Your Risk of Developing Dementia – Drink Tea!
Tea contains antioxidants and has proven to be beneficial to your health in many ways. Studies have been done over the years to test the effects of tea on...
