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Our Health Care System, Our Influence

It is the ‘best of times’ for health care – Canada has some of the best health care professionals in the world, as well...
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Strokes Come in Different Types

Each year millions of people have a stroke. A stroke can happen to anyone at anytime and doesn’t just affect the elderly. Strokes occurs...
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Baseball Days: Recollections of America’s Favorite Pastime – Part 2

Garret Mathews asked a number of prominent people to recall growing up and playing baseball.             From basketball broadcaster Dick Vitale: “Growing up, I was a...
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Buttock Strengthening Vs. Yoga Bridge

In 1980, when I started teaching my program, Somatic Stretch (called BioSomatics at the time), yoga classes barely existed. The few you might find were in church basements,...
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How Can Seniors Stay Connected?

Keeping in touch with family and friends can grow difficult as we age. Our children may move away to another city to work. It...
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Getting Paid to Take Care of a Loved One

Adult children quite often have a full time job other than the one you know about. It’s caregiving, most often to a parent or...
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New Book Release – Journey’s End – Death, Dying and End Of Life Issues

We are pleased to announce this new book release that is a MUST read! In Journey’s End we write about death, dying, and end-of-life issues....