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June is Seniors Month in Ontario

This June marks the 33rd anniversary of Seniors Month in Ontario. This year’s theme is “Living Your Best Life”. Seniors Month is a province...
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Concussions 101 For Seniors

We’ve all had a tumble or two in our lifetimes. Whether we’re rushing to get to an appointment and lose our footing, or stumble...
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Fun Summer Activities for Seniors

The temperature is rising and the sun is shining. Summer will soon be here and seniors are looking for things to do outdoors. Whether...
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Celebrate Senior Health and Fitness Day

This year Senior Health and Fitness Day falls on May 31st. It’s a day that revolves around senior friendly physical activities. The focus is...
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Is it Time to Talk to Your Parents About Care Options?

Talking about care options with your aging parents can be a difficult subject to bring up. You realize that the time has come because...
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How to Help a Parent Accept Dementia Care

In the early stages of dementia, patients are aware that something is changing within their brains. They notice that they have memory loss and...
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What You May Not Know About PTSD

The nervousness begins before I even step into the doctor’s office. My heart begins racing. My palms get sweaty and by the time the...