Awareness vs Mindfulness – What’s It All About?
Does this sound familiar? You get out of your car with your keys in your hand, pick up the mail, open the front door...
Natural Medicine For Seniors
In the last decade, our society has jumped on the natural medicine bandwagon more than ever before. Chamomile for insomnia, fennel tea for heartburn,...
Caregivers Need Others to Help Carry the Ball
Who is on Your Caregiving Team?
Down, set, hut! In a game of football, the ball is snapped from a centre to the quarterback....
7 Ways To Plan On Being An Independent Senior
It’s never too late to start thinking about how you will remain an independent senior. Outside of a diagnosis of Alzheimer’s or other severe illness,...
5 iPad Apps to Help With Dementia
Dementia among the elderly is a very common issue. It’s estimated that at least 25% of all caregivers for adults over 50 are caring...
Identifying Needed Services – Aging In Place
Of the nearly 4000 seniors we have moved, most really wanted to stay in their homes. If you have the finances and are willing...
Opioid Addiction in Seniors
Opioid addiction is becoming more common in seniors. Along with the most often prescribed medications such as blood thinners and beta blockers, there are...
