How to Feel Confident Driving as a Senior
Driving can be stressful at any age, but many motorists find that they lose confidence as they get older. Sound, vision and reaction times...
What is MTHFR Gene Mutation and How Does it Affect Your Health
Did you know that there is a gene mutation that can affect your health in a variety of ways? This gene mutation is called...
Ground beef: Savory or sweet?
Ground beef has long been a staple in many households, as it is an affordable and versatile source of protein. But did you know...
Managing Chronic Kidney Disease: Diet, Medications, and Treatment Options
If you have been diagnosed with chronic kidney disease (CKD), it is important to take steps to manage the condition. This can include making...
Best Ways To Use Honey During the Winter
Winter is the bane of many older adults’ lives as it dries our skin and rattles our bones. Rectify that by finding the best...
Have you Attained Happiness?
Happiness: a mental or emotional state of well-being. For each of us, happiness is defined in a unique way but the latest research shows...
3 “A” Tips to Face the Losses of Aging
We age from the time we are born. We do not have to look much further than within our own families to see that...
