Benefits of honey

Winter is the bane of many older adults’ lives as it dries our skin and rattles our bones. Rectify that by finding the best ways to use honey during the winter.

Winter is an unwelcome guest for several months out of the year. Getting through those months can feel brutal as the cold air has us shivering, looking for any kind of warmth or comfort. Thankfully, there are so many ways to make the most of the winter season. One way to do so is to head to your kitchen and grab some honey. Yes, it may seem surprising, but there are many ways to use honey during the winter to make the cold easier to bear.

Cough Relief

There’s nothing worse than waking up with a sore throat and a cough due to the cold winter air. It can really put a damper on your day. However, there are ways to soothe a cough so you can go on with your day. One way is to make a home remedy using honey; there are many ways to do this. You can simply have a spoonful of it, drizzle it on your toast, or add it to a warm mug of water. 

Reduce Dryness

One of the most challenging aspects of the chilly winter air is the way it dries out our skin. One of the best ways to use honey during the winter is to incorporate it into your skincare routine. There are so many different uses of honey in cosmetic products that help add moisture back to your skin. 

The best part is that you can have your own spa day by making a honey mask. It’s incredibly simple as all you have to do is spread honey directly onto your face, leave it for around 20 minutes, and wash it off with warm water. 

Soothing Drink

What’s better than a soothing drink that warms the mind and body? One that also adds some drizzles of honey. Consider adding a heaping spoonful of honey to your morning tea. If you want to enhance the flavor, you could also include some slices of lemon or ginger.