Home2018March

Monthly Archives: March, 2018

Do You Feel Happy & Healthy?

Meredith White - 0
Now the title of this article is a loaded sentence! What does feeling happy & healthy really me? What does it mean to you? It...

Disaster Preparedness For Those With Functional Limitations

Christina Thielst - 0
A couple of years ago I was working on community-wide disaster preparedness and wrote an article after reading about the impact of a fire on the...

Introducing Mindfulness Exercises For Dementia

Eleanor Silverberg BA Psych, MSW, RSW - 0
Mindfulness is a gift that helps you keep from regretting the past and worrying about the future. Studies of the practice have shown positive...

Have You Heard of Pickleball?

Gloria Forcier - 0
I recently met with some friends who I have known for about 30 years, and was happy to see that in their seventies they still...

Mediterranean Diet for Overall Health

Meredith White - 0
With the number of seniors increasing, the interest in diet and how it affects your health is also increasing. Older adults are looking for...

Exercise Your Brain With Your Thumbs: Some Great Apps For Seniors!

Lee Elliott - 0
A number of today’s smartphone apps are designed to train — not rot — your brain.             Smartphone apps may carry a reputation for being little...

Our Earliest Passions Shape Our Future: Remember Me

Jeff Resnick - 0
When Cass and I moved to Williamsburg, Virginia, we built a house just down the road from the College of William and Mary. Naturally,...

Senior Cycling Safety

Kim Miller - 0
As the weather starts to warm up we all start to think of ways that we can get outside more. We want to walk...

Protecting Your Hearing Means Protecting Your Mental Health

Hearing Health Foundation - 0
Hearing loss and tinnitus (ringing in the ears) can increase one’s risk of developing mental illnesses including depression, anxiety, schizophrenia, and dementia, and can...

Learn About Senior Tax Deductions

Chris Draper - 0
Tax season is here. Some seniors have their income tax prepared by a tax preparation company For those who do their own taxes make...
1234Page 1 of 4
- Advertisment -

Most Read