Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Live life to the fullest, or so they say. But in reality, this mantra can be challenging to follow when you are already old...
Autumnbigstockscaled

The Ahhhs of Autumn

It’s just around the corner. Cooler temperatures and autumn colors. It’s the favourite time of year for many and there are ways senior citizens...
Family reunions are a special time to reconnect and create wonderful new memories with loved ones. And these days, these gatherings aren't just for...
Recent figures from the Department for Work and Pensions (DWP) reveal that nearly 461,000 individuals across Great Britain now receive Attendance Allowance specifically to...
Periodontal disease, a chronic bacterial infection affecting the gums and supporting structures of the teeth, is a significant public health concern worldwide. Its prevalence...
As we get older physical changes in our bodies make it easier for us to fall. Many elderly people have health conditions that cause...
The very thought that loved ones are fighting is cause for stress and unsettlement.  Especially if those loved ones are your children. How can...
As a mature woman, it is important to have a beauty routine that helps you look and feel your best. By developing an effective...
A person’s risk of falling increases when they reach their 60s or 70s due to declining mobility. Try these seven exercises to maintain your...
September 22 is Falls Prevention Awareness Day. This is a great opportunity to bring attention to the topic which is a great concern for...