Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

At some point many of those with Alzheimer’s will need assisted living. Though there are many supports in place for Alzheimer patients to live on their own, as the disease progresses, the question will be whether or not it’s...
Ronald Reagan declared August 21st National Senior Citizens Day in 1988.  This day was created to show appreciation to all of our seniors. It was also a way to recognize their achievements. Senior citizens have made valuable contributions to...
We love sharing inspiring stories! This one is priceless regardless of your age, senior love at its finest! So think about this...... Have you lost the love of your life? Do you know someone who has? We all do. Some earlier...
On a daily basis we talk about all sorts of life issues from health & being, travel, support articles, financial, legal, general information sharing, stories and so on.   We have 'stretched' a bit when we have talked about topics that some would say...
Many seniors love to read and if you are one of them, you’ll never be bored. Besides entertainment and education, reading is good for your brain health. It keeps your brain young and healthy, working efficiently and less prone...
While walking four laps around the track (a mile) the other day, I did 204 push-ups. And none of the easy variety. My nose almost grazed the asphalt on each rep. This is mostly good, but a little bit...
We have had the privilege of meeting and speaking with thousands of seniors via our website, at senior shows, in our personal lives, on location at retirement homes and with business partners. One common topic is the concern of senior...
It’s never too late to learn and one of the best things seniors can learn at any age is a new language. Besides the obvious help when travelling, learning a new language when you’re elderly is good for cognitive...
As you get older, it is normal for your social circle to shrink. For those of us who become parents, we quickly notice that we have less time for friendships. Those friends we do have tend to be parents...
bigstockscaled

Banishing Shame

My working definition of shame is that it’s a reaction to one’s own deeds or one’s own self that produces a feeling that one does not belong to, or deserve to belong to, their tribe. As well it can...