By 2030 the United Nations projects that 16% of the population will be 60 and over. At the same time there will be a huge decline in the working population. This means there will be fewer people to support...
It astounds me as to how many of my peers feel old. I don’t relate to that at all. In fact, I recently celebrated my 65th birthday. While some of you may think, “Oh, she’s just a kid”, others...
Seniors are living on their own longer than ever. Rather than moving into a senior community or having a caregiver, many are turning to different types of medical alert devices to help keep them safe in their homes. With...
When you start planning for retirement and moving to a retirement community, think ahead. Ask yourself what you want and what way of life will make you happy in retirement. Start planning early while you are still in good...
Most all of us who are aging are busy buying time and looks.
Just saw a piece on BBC UK online that said seniors can buy five extra years with enough and the right kind of exercise.
Yesterday, saw an article...
Since 1989 the Canadian Dermatology Association has celebrated a nationwide Sun Awareness Week. This year Sun Awareness Week falls during the week of June 4th to the 11th. The purpose is to educate the public on the dangers of...
This June marks the 33rd anniversary of Seniors Month in Ontario. This year’s theme is “Living Your Best Life”. Seniors Month is a province wide celebration so let's talk more about it. Because the knowledge and experience that seniors...
We’ve all had a tumble or two in our lifetimes. Whether we’re rushing to get to an appointment and lose our footing, or stumble down the stairs, accidents can happen. But some injuries are more serious than they appear....
The temperature is rising and the sun is shining. Summer will soon be here and seniors are looking for things to do outdoors. Whether you are alone or in a group, there are lots of things you can do...
This year Senior Health and Fitness Day falls on May 31st. It’s a day that revolves around senior friendly physical activities. The focus is to help seniors understand how important exercise and nutrition are to health and how they...
