Not everyone is interested in or can afford an annual gym membership. Perhaps walking briskly every morning and enjoying nature fits better into your health goals. But what about when it’s too cold to go for that morning walk?...
With families spread out across the country or even in other countries, distance is creating challenges for grandparents who are trying to get to know their grandchildren.
Growing up in a time when families tended to stay in the same...
Over twenty years of downsizing seniors and working closely with their families has brought us much joy and shared satisfaction.
Unfortunately, there is a downside. Sometimes, when working with clients, family problems come to light - some quite sad and...
When we think of the word holiday, what do we think? Many of us think family, friends and get togethers. For many seniors, there will be no one to visit or to visit this season. Lonely seniors are around...
The holidays are indeed a joyous time of year, but let’s face it – they’re also very expensive. Between parties, family gatherings and holiday shopping, the cost can be overwhelming. For seniors, who may be retired and on a...
The sights of the holidays are indeed grand, but what’s even better is the tastes and scents of the season. The soft bite of rich cookies, the tender flaky pastries and delicious smell of baked goods wafting through the...
It is a fairly common scenario: the daughter who was the primary care giver of her 84 year old mother was sitting together with her in my office. “I feel a lot better since that visit to the emergency room...
Your house may be bustling with guests around the holidays. It’s hard to focus on nutrition when constantly entertaining and visiting your loved ones. Here are some holiday recipes that are deliciously healthful, and easy to prepare. Your guests are...
Not too long ago, we saw those commercials about retiring early – pictures of healthy seniors golfing, travelling and enjoying their retirement. Does retirement really look like this? Is this what you want your retirement to look like?
I don’t...
Many of us are not as close to our grandchildren as we would like to be, due to our children living in other areas, yet when Christmas arrives we still like to show our love with gifts. Before buying,...
