In today’s technological world, there are many benefits to being “online” and using the internet. It allows you to stay connected to distant family...
The signs of Vitamin B deficiency may be subtle at first. You may feel more fatigued. Perhaps you’re paler and more irritable. Depression and...
Celiac disease and gluten intolerance (or sensitivity) have quite similar symptoms. However, the outcome of each can be completely different.
What are the major...
Diabetes didn’t mean that much to me before yesterday. Yes, my grandmother had it for decades, along with some close friends, but it...
In this crazy, busy world we sometimes forget very important things. Time and time again, it seems to be our seniors. Yet seniors are...
When you hear the word gun, what do you think about? Bullets, gunshots and a trigger, right? Well I do. And many think danger...
This is the time of year where snowbirds start their migration! Seniors travelling to warmer places in the winter are more common then ever....
There are so many ways to get fit and relax. And yoga is just one of them. Yoga is great for any age and...
One of the great miracles of modern medicine is the development of potent medications that can alter the natural history of what were only...
Every year more and more seniors are diagnosed with dementia, Alzheimer's and cancer. The numbers continue to be staggering. Often, lifestyle changes are suggested...
