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Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Seniors Lifestyle Magazine really believes that "Getting Older is Getting Better." We are always excited when we read articles about seniors or hear others talking about just that. Aging is a natural part of life and if we embrace it, being a...
As part of the sandwich generation, sometimes it feels truly overwhelming raising our families and caring for our parents. Even when they are still independent sometimes their aging really shows up. And sometimes it frustrates us, right? We have the...
What is senior financial health? We always talk to physical, emotional and mental health but what about financial? The number of seniors in North America is increasing yearly. Do these seniors feel well financially? Surprisingly, seniors, which include those 50 and over...
We have posted a few articles on preventing certain life altering events like a stroke. Through our Caregiver Stories, we have also touched on some things to expect after a stroke. Senior health is an important aspect to preventing a...
Seniors Lifestyle Magazine has previously published articles about means to improve senior living. Articles on health tips, dealing with caregiving, depression, anxiety and loneliness. Now I am happy to share a new theory about virtual reality that may improve senior living. Seniors are not...
Gardens are beautiful things. They are beautiful to look at. They provide enjoyable surroundings.  Having senior friendly gardens means they are safe and accessible. Very important for senior living. They allow the senior to truly enjoy the beautiful benefits of a garden like everyone else.  Gardens have...
Senior gadgets will keep the mind sharper and longer No matter what age you are keeping your mind sharp is key. Technology can help! Senior gadgets are here. Research shows the use of computers and smartphones prolong cognitive function in seniors as they age. Seniors are now four to...
Almost a quarter of people age 65 or older suffer from depression. Senior depression. It is one of the major causes of decline in the quality of life for senior citizens and involves more than half of their visits...
Healthier Living May Delay Aging making 60 the new 40 By having an healthy and active style of living, a senior at 60 can definitely now be the new 40, holding off middle age or some aging. Now who wouldn't want that? Seniors...
Seniors like to have just as much fun as kids! Most enjoy more than just knitting, playing cards, and reading. Active seniors = happy seniors. Do active seniors like playing? You bet! A new trend is emerging across the US and Europe with playgrounds for seniors...