Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

More and more people are living alone than at any time in recent history. More than fifty percent of those over 75 live by themselves. For adults over fifty, 8 million are affected by isolation. 26% of those over...
As you age, your kidneys age right along with you. Though you can develop kidney disease at any time, you are more likely to have kidney disease after the age of 60. As you grow older, you lose kidney...
As we age we are often looking for ways to occupy our time and keep our minds active. There is no better way than reading! As a grandparent, you will find reading to your grandchildren very rewarding. You can...
Colds and the flu can have much more serious consequences for seniors than for the younger population. As we age, life-threatening complications can arise from both. Both colds and the flu are viral illnesses which are contagious. They are...
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Safe Winter Walking

Chilly weather and shorter days are upon us, signalling the arrival of winter in the near future. For those of us who live in colder climates, winter brings with it a new set of challenges. Many of these challenges...
Caring for seniors requires more than meeting basic needs—it’s about fostering trust, promoting independence, and ensuring dignity. Personalized care, like the services offered by All About Care, goes beyond generic support to provide meaningful, tailored experiences that truly enhance...
As a doctor who specializes in neck pain, I have seen a surge in cases of what many are now calling “tech neck” – a condition that has become alarmingly prevalent, particularly among seniors. Tech neck is a modern term...
Navigating the world of Medicare can feel like trying to beat the house in Vegas—odds are, you’re the one walking away with less than you expected. You’ve got the government throwing complicated jargon your way, aggressive sales pitches left...
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A SAD Reminder

As we continue to experience winter and the holidays are over, many people experience a form of depression called Seasonal Affective Disorder or SAD. SAD is recognized as a type of clinical depression and for seniors who are already diagnosed...
Not everyone is interested in or can afford an annual gym membership. Perhaps walking briskly every morning and enjoying nature fits better into your health goals. But what about when it’s too cold to go for that morning walk?...