Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

April is Women’s Eye Health and Safety Month, a good reminder to make an appointment with your optometrist or ophthalmologist. Eye health isn’t just...
Margaret loved her weekly dance classes at her retirement community. They weren't just about movement, they brought laughter, friendships, and a cherished sense of...
High stress, high blood pressure, insomnia all are cause to think about how to relax. Or maybe you just want to relax without being...
Aging doesn’t mean we have to give up our favorite things. Health and finances give seniors much worry. Life has more to offer than...
How many seniors do you know who are living life to the fullest? Maybe they are bright, have hobbies, are content and love life....
Many seniors develop type 2 diabetes and aren’t aware of it. Once known as adult onset diabetes, type 2 diabetes affects the way your...
Spring brings a return to a more active lifestyle and it's the perfect season for seniors to up their exercise and spring into shape....
Volunteers and volunteering have made a huge impact on people and communities around the world. Volunteers have helped to improve the health and lives...
Spring has finally arrived. Depending on what area of the country you live in, there are certain things you can do now to get...
March 21st marks the first day of spring but there is no time like the present to start spring cleaning! As the weather gets...