Osteoporosis is a disease which results in fragile and porous bones, greatly increasing the risk of fractures. Often there are no symptoms until it's too late and a bone has been broken. Worldwide, one in three women and one...
Finding out that someone you love has malignant mesothelioma is life-altering news. With so many questions and feelings swirling around in the early days of diagnosis, it’s natural to wonder what you can do to help. This guide will...
Older people who go to the gym reap the rewards of better mobility, decreased reliance on their caregivers for tasks and increased autonomy over their lives. However, are traditional workouts appropriate for our older family relatives? Should we encourage...
As people age, they gradually encounter increasing mobility challenges. Simple, everyday activities that were once effortless, like traveling, taking a walk, or even running a quick errand, become more difficult and taxing. Legs may lose their agility, walking distances...
Did you know that 1 in 6 adults aged 65 or older have lost all their teeth? That’s a staggering 17% of older adults. To add to this concern, studies show that tooth loss can have serious health consequences,...
Have you heard of meditation? Do you know what is it? What does it do? We have heard that it is good for us. What are the real health benefits of senior meditation?
Mindfulness meditation can improve the quality of...
Incontinence is often thought of as a condition that primarily affects women, but many men also experience it, especially as they age. Incontinence can be a difficult topic for men to discuss due to feelings of embarrassment or discomfort....
The 2024 update of the Lancet Commission on dementia has revealed even stronger links between hearing loss and dementia, emphasizing how using hearing aids can reduce cognitive decline risk factors.
The updated report outlines the many risk factors for dementia...
It’s a common sentiment these days that it’s never too early to get marriage counseling, with many couples even seeking pre-marital therapy to help them prepare for life together. However, if it’s been 20, 30, or even 40 years,...
We all know that volunteers are the pillars of many great organizations. Without volunteers many great things wouldn't happen in the world. Fundraising to name one. Volunteering also helps the volunteers themselves. In fact, it is suggested that seniors...
