The vast majority of seniors live with at least one chronic health condition and many live with more than five. I don't think we can ever learn too much about senior health. Your health and well being as you age...
Older adults and seniors need at least 7 hours of sleep every night. Our need for sleep doesn’t decline as we age but for most of us, sleep can be elusive on many nights. Most seniors find that they...
“Action is the antidote to despair”
Joan Baez From: A-Z Quotes
Are you haunted by the imagery and memories of medical treatments, unrelated to vaccines, which resulted in harm rather than benefit? (Hereafter “adverse medical event” or AME; “ad’·verse; preventing success or development;...
Studies show that as of 2023, approximately 55 million people globally lived with dementia. And in countries like the US, almost 80% of older adults affected are usually catered to by friends and relatives at home. (1)(2)
That said, making...
National Cancer Survivors Day is an annual, worldwide celebration. It is held on the first Sunday of June. This is a time to celebrate those who have survived cancer. National Cancer Survivors Day is also a day to gather...
June is Cataract Awareness Month and your sight matters! Cataracts are the leading cause of vision loss in the U.S. and the leading cause of blindness in the world. More than 24 million Americans over the age of 40...
As we age it is inevitable that we will lose some of our cognitive abilities. These are the skills which the brain uses to carry out various tasks, from the simple to the complex. They help us to remember,...
May 28th is International Women’s Health Day. It is designated to promote women’s sexual and reproductive rights. This year is especially important as worldwide we are seeing a regression in the rights women have in regard to their own...
Neck pain can be, well, a pain in the neck. Most times, neck pain isn’t serious, but it sure is unpleasant. If you want to get rid of your neck pain for good, check out our five strategies for...
Soon it will be Memorial Day in the US. This day is officially marked to celebrate those who have died while serving in the country's armed forces. Nearly 1 in 4 seniors in the country are a veteran. This...
