Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Do your ears ring, buzz, hum, roar, etc? This manifestation is known as tinnitus. It can be a mild aggravation or, in some cases, debilitating. Over the years I have encountered thousands of patients with tinnitus and quite a...
There is sometimes a misconception that as you get older, your sexual desires suddenly begin to disappear. Seeing as you don’t suddenly turn into a robot and all stimulation in your body doesn’t cease to exist, this certainly cannot...
In the last few years, the use of CBD has spread like wildfire. By July 2019, 33 US states had legalized medical marijuana or CBD for most uses, while the remaining 17 allow its use for dire cases of...
You love traveling, but the effect it has on your skin frightens you. Travelling can be taxing on the skin. But, it is possible to go to your heart's content and still have the radiant skin of your dreams....
Since 25 percent of injuries occur in winter, seniors need to be extra vigilant during the upcoming months. The first step to becoming winter-ready is to make sure your living space is protected from the elements. Many appliances need...
In today’s modern world, daily routines and responsibilities can take up mostly all of our days, leaving one with little to no time for themselves; making it seem impossible to maintain a well-balanced diet, exercise regularly, and/or get enough...
Hearing loss is not picky! It is something that can affect people of any age, gender, and ethnic background. Often stereotyped as just an old age symptom, many people disregard their hearing health until it’s too late, assuming that...
Although the holiday season is typically a time of celebration and joy, this time of year can create a sense of nostalgia and produce melancholy amongst the senior population. Older adults may also have an acute awareness of their...
Nearly 50% of AA members would report a stranger who was preparing to drink-drive 98% of those polled wouldn’t report a family member who was prepared to drink-drive Case study available AA release new video offering steps for...
Older adults must find ways to remain healthy throughout the winter when it is colder. Cold weather lowers your already weakened immune system and makes it harder to react quickly to things. There are ways to stay safe and...
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