Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

It is very useful to have non-lethal self defense products. It is not only necessary for the people who are young but also for seniors too. Most of the police officers carry a pepper spray and stun gun because...
For most of us, renovation means modernizing our home. Whether that be through adding more ‘functionality’ to it or increasing its value. Usually, we’re more preoccupied with finishes and fittings than the things we can’t see. But it’s also...
CBD oil is one of the famous cannabis products you will come across on the market. The medicinal benefits of cannabis are no longer in doubt. Breakthrough research about the efficacy of CBD oil in treating various medical conditions...
A dangerous fall resulting in a fractured knee caused 81-year-old Blanka Prasnjak to lose her independence. Fortunately, Runnymede Healthcare Centre’s new Active Rehab program was able to help her return home and resume her active lifestyle. Launched in February 2019,...
It’s already October, and you know what that means — it’s time for all the Halloween festivities to begin. But if Halloween isn’t really your thing, you’ll be happy to know that there’s another major event to look forward...
The cannabis plant genus has three primary strains that cultivators grow for multiple uses. These are Sativa, indica, and hybrid. Users refer to the Sativa strain as industrial hemp, whereas the indica strain as marijuana. The Farm Bill Act...
Ice Is Not for Chewing (Avoid It) Ice munching is not a pastime that is only associated with kids, and can equally become addictive to those that indulge in it. However, it may not appear like a dangerous addiction at...
Many people wish to live longer to spend more time with their family and friends, yet only a few are making it happen. Achieving a healthy lifestyle does not happen overnight. You have to consistently work hard every day...
Osteoporosis is a disease which results in fragile and porous bones, greatly increasing the risk of fractures. Often there are no symptoms until it's too late and a bone has been broken. Worldwide, one in three women and one...
Hoarding is a disorder where someone has difficulty getting rid of useless objects. As the disorder worsens the person will save almost anything, most of which would be items we feel belong in the garbage. They may save up...
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