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Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

grey hair

Does Stress Cause Grey Hair?

healthy aging

Healthy Aging Month

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Selective Hearing

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Latest article

lemon water

12 Health Benefits Of Drinking Lemon Water

Lemon water is a simple and surprisingly healthy internal cleanser to start your day with. I certainly noticed a difference myself when I first...
job

Countering Age Discrimination: Job Search Tips For The 50-Plus Crowd

Whether you’ve enjoyed a comfortable, long-term career or entered the workforce only sporadically throughout your adulthood, your golden years should be about enjoying life...
behind

Age Experience And The Later-In-Life Author: Those We Left Behind

“Invite the unexpected. Do not hesitate.” Casey MacMillan, the main character in my novel THOSE WE LEFT BEHIND, speaks these words as the end of...
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