If you notice that a loved one is experiencing memory loss, it’s important that the person sees a doctor.The individual could be displaying signs of dementia or Alzheimer’s disease, or he or she could have another problem.But trying to...
It just happened to my wife, an avid early morning walker. She does everything ‘right’ in terms of the ‘right’ shoes, coat, scarf, hat—you name it –she does it. The only thing she does not do is make sure...
Whey supplement is a popular supplement used by athletes and bodybuilders, but anyone can use it to improve their muscle needs and strength (while losing fat). Of course, you have to check whether or not you’re allergic to whey...
Today is World Health Day, the day we celebrate global health awareness. This year’s theme is depression, a subject that is quite often brought up in regard to seniors’ health.
Below are some of our favourite articles regarding health and...
Surgery can be a great thing for those who need it. However, while surgery can help you in so many ways, recovery is another matter entirely. It takes a while to get back to normal, but with some simple...
Seniors benefit from exercise. They need a type of exercise that is easy on the joints, can be done almost anywhere and is enjoyable both alone and as a group. Walking fits all of these descriptions and it's one...
‘The time has come, ‘the walrus said, ‘to talk of many things: of shoes and ships-and sealing wax-of cabbages and kings.’ Lewis Carroll
Shoes are ironic. Oh I know no one actually would say that or perhaps even think as I...
If you’re like most drivers, you know that car accidents are a serious hazard and can cost lives. However, with advanced defensive driving techniques and an understanding of the risks associated with distracted or impaired driving, it is possible...
Spring is finally here, and that means it’s the perfect time to roll up your sleeves, put on gardening gloves, and dig in the dirt. Gardening is not only a great way to beautify your yard and grow your...
As we grow older, our priorities and preferences often shift, and one area of life where this is especially true is in our living spaces. As seniors, we may find ourselves downsizing our homes or simply opting for a...
