Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Good dental hygiene habits are essential at any age, but even more crucial as you (and your teeth) begin to age. As you get older and into your senior years, you are more likely to face certain issues when...
Exercise has many benefits, and those don't go away as you get older. In fact, many of them become more important over time. It reduces the incidence of disease, prevents many chronic health conditions and helps you maintain a...
As you inch towards your 65th year, you become eligible for a Medicare National health insurance program plan which covers payment for some of your health issues. Original Medicare caters for part A inpatient medical cost and part B...
Adults everywhere can share the same problem: there are just too many things to do and not enough time in which to do it. With work, school, activities, chores, and seemingly a thousand other things to do during a...
If you are a senior and you don’t live close to your loved ones, it may be hard to stay connected to them. With everybody living such hectic lives, it can be challenging for loved ones to talk as...
Road safety is important at every age because responsible driving keeps everyone on the road safe. We know that road safety is all about precautions and that defensive driving can positively impact everyone getting home safe whether it’s the...
In the 60+ community, there’s a new remedy in town: CBD. Although the use of cannabis may still appear taboo, many senior citizens have turned to CBD for pain management, sleeping, and more. In the world of CBD today,...
WHO? Old age is not necessarily a determining factor for a POLST, although the majority of POLSTs are completed for the elderly. The criterion is if the patient’s provider would not be surprised should the patient pass away within one...
Making the decision to move into a retirement home as a senior citizen can be a daunting and unexpected prospect, but, for many, it makes the most sense, as they will have round-the-clock care without having to worry about...
The stories are as repetitive as they are heart-wrenching: An elderly woman sees her son gamble away her $315 million retirement account, resulting in her eviction from the skilled nursing facility in which she is a resident. An assistant...
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