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Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Latest

Health & Well-Being

Active Beats Passive

Wayne Adams - December 10, 2018

Health & Well-Being

How Music Therapy Can Help Seniors

Health & Well-Being

What A Senior Should Do To Stay Mobile, Active, Agile And Strong

Health & Well-Being

Aging Should Earn You Some A’s

The Health Benefits Of Peanut Butter

November 12, 2018

Eating Healthy: Food For Thought

November 9, 2018

Living with Osteoporosis

November 9, 2018

Legal Cannabis for Seniors

November 6, 2018

Gratitude Has Its Benefits

November 2, 2018

Smart Technology And Tracking Devices To Prevent Falls And Injuries

November 1, 2018

How To Be Heart Healthy

October 29, 2018

The Health Benefits Of Play For Adults

October 29, 2018

The Newer Style of Dementia Care

October 25, 2018

Age In Place: Will It Work For You?

October 23, 2018

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Latest article

Active Beats Passive

Health & Well-Being Wayne Adams - December 10, 2018

Seniorhood brings with it some reasons to become more passive – creaky joints, a monthly pension check that you get without working, family members...

How To Care For Mobile Device Batteries

Technology Megabite Computer Services - December 7, 2018

If you want to get the most out of the batteries that charge your technology life you need to know how to care for...

A Bedtime Story That Inspired A Book

Books Dan Rubenstein & Nancy Dyson - December 7, 2018

One dreary night, our four grandchildren asked for a bedtime story. The older children were eleven and ten and the twins had just turned...

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