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Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

Protecting seniors from heat stroke is important as they grow older because as we age the summer heat affects us differently. Our bodies become less efficient at regulating temperature and we don’t sweat as much as we once did....
Tens of thousands of units of blood are used daily to save lives, not only in the U.S. but in Canada and other countries. A very small percentage of the eligible population donates blood. Seniors may feel there is...
Because strawberry season is upon us, we have compiled our favorite strawberry recipes here at Seniors Lifestyle Magazine to share with you! The strawberry is an amazing fruit packed with anti-oxidants (like Vitamin C) to boost your immunity and...
With Father's Day almost here, many families have been looking for the perfect way to celebrate the father figures in their lives. But what dad or grandpa want most is quality time with the family. GrandPad, the purpose-built tablet...
At Seniors Lifestyle Magazine, we often get requests on health & well-being topics and senior living overall. We all know that eating well and exercise are key to our over health. Did you know that there is a direct...
The vast majority of seniors live with at least one chronic health condition and many live with more than five. I don't think we can ever learn too much about senior health. Your health and well being as you age...
Older adults and seniors need at least 7 hours of sleep every night. Our need for sleep doesn’t decline as we age but for most of us, sleep can be elusive on many nights. Most seniors find that they...
“Action is the antidote to despair” Joan Baez From: A-Z Quotes  Are you haunted by the imagery and memories of medical treatments, unrelated to vaccines, which resulted in harm rather than benefit? (Hereafter “adverse medical event” or AME; “ad’·verse; preventing success or development;...
Studies show that as of 2023, approximately 55 million people globally lived with dementia. And in countries like the US, almost 80% of older adults affected are usually catered to by friends and relatives at home. (1)(2) That said, making...
National Cancer Survivors Day is an annual, worldwide celebration. It is held on the first Sunday of June. This is a time to celebrate those who have survived cancer. National Cancer Survivors Day is also a day to gather...