Summer is in full swing, temperatures are on the rise and once again it’s time to go over a checklist for summer safety. Many areas are currently breaking temperature records and for seniors this is a concern. Limit your...
With the warmer weather approaching we are all looking forward to spending time outdoors. It helps us get crucial amounts of Vitamin D and aids in depression. However, it's important to be careful in the sun as sun damage...
Our grandchildren are living in much different times than ours. They learn to rely on technology at an early age. Computers, smartphones, gaming systems. All of their favorite things didn't exist when we were young. Because of their modern...
It’s never too late to learn and one of the best things seniors can learn at any age is a new language. Besides the obvious help when travelling, learning a new language when you’re elderly is good for cognitive...
As we age we lose muscle. Along with the muscle loss goes loss of strength. Men seem to lose muscle faster than women. At the same time, we lose our strength faster than we lose our muscle. Smaller muscles...
Protecting seniors from heat stroke is important as they grow older because as we age the summer heat affects us differently. Our bodies become less efficient at regulating temperature and we don’t sweat as much as we once did....
Tens of thousands of units of blood are used daily to save lives, not only in the U.S. but in Canada and other countries. A very small percentage of the eligible population donates blood. Seniors may feel there is...
Because strawberry season is upon us, we have compiled our favorite strawberry recipes here at Seniors Lifestyle Magazine to share with you! The strawberry is an amazing fruit packed with anti-oxidants (like Vitamin C) to boost your immunity and...
With Father's Day almost here, many families have been looking for the perfect way to celebrate the father figures in their lives. But what dad or grandpa want most is quality time with the family. GrandPad, the purpose-built tablet...
At Seniors Lifestyle Magazine, we often get requests on health & well-being topics and senior living overall. We all know that eating well and exercise are key to our over health. Did you know that there is a direct...
