How Yoga and Meditation Can Help Seniors to Gain their Peace of Mind and...
YOGA is the art of worshipping one's body whereas MEDITATION is the vision of a sound mind. Together, it's a journey to the self...
Gifts Seniors Will Love
Gifts can easily be seen as the shape one’s fondness, friendship, and gratitude take. Given this standpoint, finding gifts for your dear one will...
Debunking the Myths About Senior Sexual Health
Plenty of articles have been written about people 65 and over engaging in voracious sexual relationships. And while the fascination around senior sexcapades can...
10min Workout That Seniors Should Do Every Day
In this post I’m going to show you the exercises (and how to do them correctly) that promote healthy ageing.
Step by step.
This post will...
3 Ways Seniors Can Serve Their Community
Too often, seniors feel unable to contribute once they reach a certain age. Younger people often don’t appreciate what they have to offer, and...
Striking A Balance – How A Detox Diet For Seniors Should Look
Detox diets have been touted for years, and they often seem to include the ingestion of murky liquids of dubious composition. However, just like...
CBD for pain relief: Here’s what the science says
The healthcare industry has made many advances in pain management. Over the years, a variety of painkillers have been made available to the public,...
