Seniors Lifestyle Magazine

  Seniors experience vitamin and mineral deficiency more frequently than younger people. These deficiencies can contribute to poor bone health, loss of focus, susceptibility to...

We will all face retirement someday (a fact); thus, saving is the only way to safeguard the future. The money will come in handy...

The requirement of proteins, vitamins, fluids, minerals,  and carbohydrates changes as we age. And all these nutrients have to be packaged in easy-to-absorb and...

Social connections save lives. We know that when people have meaningful social connections, they live happier, healthier, and longer lives. Some of this is because...

Tight skin and injected lips aren’t nearly as sexy as the seventy-something who still goes to the gym every day and works it. Pretty much...

People may spend a lot of time in bed. It is important that the bed stay clean, dry and comfortable. Making an Unoccupied Bed It seems...

You’ve lived, learned, laughed, loved, and the best part about entering the senior stage of life is that you get to keep experiencing all...