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New Rehabilitation Program Helps Patients Get Back To Their Lives

The first patient in Runnymede Healthcare Centre’s new High Tolerance Short Duration Rehabilitation program, also referred to as active rehab, was anxious to get...
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3 Issues Caused By Low Testosterone

Hormones are responsible for so many different functions in our body, and imbalanced levels can lead to a variety of issues and concerns. One...
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How Much Calcium do Seniors Really Need?

Calcium is a mineral that is necessary to build healthy bones. It also helps our heart to beat, our muscles to contract and our...
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Chiropractic Care for Seniors

As we age, our musculoskeletal system plays an important role in maintaining our health and independence. In order to manage chronic conditions such as...
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Sleep Better With These 5 Tips

With age, sleep problems get more common. Whether it’s due to anxiety or certain health issues, there are several things you can do to...
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The Olive Tree – Infinitely Fascinating : Part Two

Olive oil has many grades and many uses. We are spoiled today in that we can choose among extra virgin oils. Once that first...
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It’s Never Too Late For A Sailing Adventure!

The wind blowing through your hair. The smell of the open ocean. Countless nights spent sleeping with nothing but the stars to keep you...