The Sandwich Generation – Caught In The Middle
What Is the Sandwich Generation?
The sandwich generation consists of middle-aged individuals who are pressured to support both aging parents and growing children. With the obligation to care for their...
Pros and Cons of Condo Living
Look at any large city in Canada and you will notice the number of condos being built. Condo living has become a way to use less space to house...
Ten Online Security Mistakes Seniors Make
Seniors, in general, are trusting souls and don’t understand the dangers online. There are so many cyber thieves online searching and lurking, waiting for their next trusting victim to...
Healing Foods for After Surgery
Surgery can become more common as we age. Whether due to disease, a fall or a chronic condition, we may find ourselves in the hospital more often. Stay times...
Home Modifications For Seniors Aging In Place
As reported by AARP, 80% of seniors have a firm plan to age in place. There are some home modifications that should be completed to make aging in place more possible...
The Power Of Positive Thoughts For Your Health
Every time you find yourself in a new situation, what are your first thoughts?
Are you the kind of person that thinks, "Oh God, this is horrible!"
Are you the...
Senior Nutrition: Eating Right as you Age
March is National Nutrition Month. Most think of nutrition as eating food that keeps you healthy but it’s more than that. Nutrition means providing yourself with the food that...