tech

How To Get Organized Using Technology

Technology is your best friend when it comes to getting organized. I can remember when I had to balance my checkbook using paper and...
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Standing With Weakness And Balance Challenges

Neuropathies and the underling causes create challenges and limitations for some individuals.  Often, standing up from a sofa, getting into/out of a bed or...
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Rediscovering Life After Retirement

You may think that retirement means doing nothing productive or important. But for some, retirement presents a never-before opportunity to pursue new adventures, give...
Retirement

Choosing Your Lifestyle: How To Maintain Your Independence After Retirement

Retirement - how do you feel when you hear this word?             Well, it probably depends on how old you are and how you have set...
squat

How The Squat Is The Most Important Exercise For Seniors

Getting out of a chair, off the toilet or just standing up are things we do everyday, which make it easy to undervalue the...
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The Truth About Retirement

The dictionary’s definition of retirement is to “withdraw from one’s position or occupation or from active working life.” A century ago retirement didn’t exist....
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Mortgage Renewals In Canada: More Bad News

Last month Mortgage Trends received an email from a distraught client who had just received a letter from his mortgage lender letting him know...