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Balance Exercises For Seniors

When it comes to fall prevention, and seniors (55+), the advice that is most commonly given is that seniors should do exercises to improve...
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12 Things That Will Happen If You Drink Apple Cider Vinegar Daily

Diluted raw Apple Cider Vinegar is a drink with many potential benefits and it has been used throughout history to treat a long list of health...
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Creative Hand Therapy

My functional limitations have improved with treatment, but the last and most troubling has been my hand dexterity, coordination and strength.  As a writer,...
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Our Earliest Passions Shape Our Future: Do You Remember Your First Job? (Part 1)

You know, the job you thought would last a lifetime? I sure remember mine! As college graduation approached, me with a newly printed Masters Degree...
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There Comes A Time…NOT. How Did I Get Here?

♫Take me down little Susie, take me down♫.  It's a cold night in March and the Rolling Stones are screeching "Dead Flowers" from their...
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Senior Diet with Soft Food

For a variety of reasons seniors may decide to or need to switch to a soft food diet. Enjoying your favourite foods and getting...
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Press Release: Center For Oral Health

A report released today by the Center for Oral Health sheds light on the vast numbers of seniors that suffer from oral health problems. In contrast to the...