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5 Things I Learned While Caregiving for my Parents

Ask any current or former caregiver to describe the role of caregiving and the answer you will often hear is “journey”. The definition is...
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Your Medications Might Not Like the Sun!

Medication and sunny days. The two may not always mix well. Sunlight may cause certain medications to work differently and some of those medications...
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Senior Friendly Canadian Destinations For Travel

If you are looking to explore the beautiful country of Canada, we have compiled our favorite spots to add to your bucket list for...
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Tax Deductions and Credits for Seniors

In Canada, it's tax time and there are many tax deductions and credits for seniors that they may not be aware of. Seniors citizens...
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Daffodil Month – Celebrating 60 years!

April is Daffodil Month. The daffodil is a symbol of courage and strength in the fight against cancer. This year the Canadian Cancer Society...
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Lifestyle Changes That Will Help Lower Your Blood Pressure

For those of us with high blood pressure, (140/90 or higher), medication and extreme lifestyle changes are necessary immediately. But many of us have...
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The Best Podcasts for Seniors

Podcasts are prerecorded radio shows which have been posted to the internet. The choice of subjects is endless. There are podcasts about every interest...