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Yes – Senior Yoga!

There are so many ways to get fit and relax. And yoga is just one of them. Yoga is great for any age and can be for any physical...
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Senior Medication – Some Good Advice

One of the great miracles of modern medicine is the development of potent medications that can alter the natural history of what were only a few decades ago potentially...
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New Studies on a Spice of Life Preventing Alzheimer’s & Cancer

Every year more and more seniors are diagnosed with dementia, Alzheimer's and cancer. The numbers continue to be staggering. Often, lifestyle changes are suggested to help deal with the...
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Four Key Challenges To Caring For Aging Parents

What can we learn from caring for aging parents or loved ones? I believe there are four factors we need to understand so we can better interact with them. The...
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4 Great Thoughts About Seniors Going Back to School

Not all seniors want to retire to a life of leisure, playing golf and travelling. Many seniors are taking the opportunity of free time to learn new skills. Seniors...
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Tips to Help Seniors Move Out of a Comfort Zone

We have worked with over 3000 boomers, seniors and families. Most people were unhappy with the prospect of a move. It was overwhelming in many ways: where to go,...
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A Doctor’s Diagnosis – Open, Honest Communication Is Essential

If one is a geriatrician, a good part of one’s practice is focused on individuals either living with dementia or concerned about having symptoms that might be dementia. It...