13 Relaxation Tips That Won’t Break The Bank!
High stress, high blood pressure, insomnia all are cause to think about how to relax. Or maybe you just want to relax without being told to relax! Many people...
10 Safety Tips For Senior Internet Safety
In today’s technological world, there are many benefits to being “online” and using the internet. It allows you to stay connected to distant family and friends, research any topic...
Let’s Demystify Vitamin B Deficiency in Seniors
The signs of Vitamin B deficiency may be subtle at first. You may feel more fatigued. Perhaps you’re paler and more irritable. Depression and even confusion may start to...
The Scoop on Gluten Intolerance vs Celiac Disease
Celiac disease and gluten intolerance (or sensitivity) have quite similar symptoms. However, the outcome of each can be completely different.
What are the major symptoms of Celiac Disease?
Digestive problems...
5 Tips to Consider When Helping Kids Understand Eldercare
When you get busy helping your aging parents or other elderly loved ones, make sure you take the time to help your kids understand what’s going on and how...
Senior Moving Challenges – I Paid A lot for ‘Them?”
So often these are the words we hear from people, “That cost me a lot of money!”
Whether it is a vacuum, a set of dishes, a television, stereo, a...
3 Tips to Cope With A Diabetes Diagnosis
Diabetes didn’t mean that much to me before yesterday. Yes, my grandmother had it for decades, along with some close friends, but it hadn’t affected me personally. I...
