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Type 2 Diabetes Risks

Many seniors develop type 2 diabetes and aren’t aware of it. Once known as adult onset diabetes, type 2 diabetes affects the way your...
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Seniors Can Spring Into Shape

Spring brings a return to a more active lifestyle and it's the perfect season for seniors to up their exercise and spring into shape....
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Benefits of Volunteering for Seniors

Volunteers and volunteering have made a huge impact on people and communities around the world. Volunteers have helped to improve the health and lives...
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Are You Ready for Spring?

Spring has finally arrived. Depending on what area of the country you live in, there are certain things you can do now to get...
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Spring Into Some Spring Cleaning!

March 21st marks the first day of spring but there is no time like the present to start spring cleaning! As the weather gets...
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From Rain to Rainbows – A Late-Life Blooming

Remember that old saying, “Into every life some rain must fall”?  If it’s true, then the measure of a life might be how well...
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Looking Backward Can Lead Forward

So many people adhere to the mantra, “Never look back, always move forward in life.” After much pondering, and my readers know how I love...