As you age, it can become more difficult to practice those important healthy habits and activities that you were once able to do in your younger years. With that being said, it is still imperative that as an older...
YOGA is the art of worshipping one's body whereas MEDITATION is the vision of a sound mind. Together, it's a journey to the self and for the self.
It is said that yoga can make you count each and every...
Gifts can easily be seen as the shape one’s fondness, friendship, and gratitude take. Given this standpoint, finding gifts for your dear one will love shouldn’t be a challenging task. All you have to do is let your feelings...
Plenty of articles have been written about people 65 and over engaging in voracious sexual relationships. And while the fascination around senior sexcapades can be rather patronizing at times, it has in fact spawned some enlightening research that has...
In this post I’m going to show you the exercises (and how to do them correctly) that promote healthy ageing.
Step by step.
This post will use the latest science from sources like Harvard & The American Journal of Preventive Medicine...
Too often, seniors feel unable to contribute once they reach a certain age. Younger people often don’t appreciate what they have to offer, and seniors feel more and more excluded as a result. Don’t lose heart, though—if you’re a...
Detox diets have been touted for years, and they often seem to include the ingestion of murky liquids of dubious composition. However, just like any diet, a detox diet works best when it can be turned into a lifestyle....
The healthcare industry has made many advances in pain management. Over the years, a variety of painkillers have been made available to the public, including opioids Morphine, Demerol, and Codeine. Users suffering from a variety of acute and chronic...
Because wounds impair quality of life and increase the risk of illness and death, their treatment ranks highly on the patient-care priorities of long-term care facilities. According to the Centers for Disease Control and Prevention, more than one in...
Hikers use walking sticks temporarily to help with balance on walks over varying terrain. Walking sticks can help test the ground or estimate the depth of a puddle. Sometimes they come in handy to discourage or defend against wildlife...
