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Monthly Archives: August, 2017

Vitamins for a Healthy Brain

As much as we may stick to a healthy diet, sometimes diet alone is not enough to keep us healthy. The brain in particular...

Things You Should Know About Cholesterol

Cholesterol is a waxy fat-like substance that is in the cells of your body. Some cholesterol is needed to make vitamin D and hormones....

How to Reduce Your Risk of Osteoporosis

Osteoporosis is a condition where your bones become brittle and fragile. The word actually means porous bones. While healthy bone looks like a honeycomb,...

Universal Design For Apartments – Wheelchair Accommodation

“Jane” (not her real name), age 36, is the primary caregiver for “Louise” who has MS. Jane wrote: If homes are built with Universal Design, it...

Simplify Your Kitchen, Simplify Your Life

Even if you aren’t downsizing as a senior, simplifying certain rooms in your home can make your life a lot easier. One room that...

Benefits Of Creative Activities For People Living With Dementia

Whether we consider ourselves to be creatively talented or not, there is a spark of creativity that lies within everyone. Getting creative is a...

Selling Your Home After the Age of 55

Looming retirement has many not-quite-seniors putting their homes up for sale. While moving when you were younger was simple and quick, a major move...

Glen Campbell’s Daughter, Ashley Sings About Living with Alzheimer’s

We have had the privilege or sharing many, many articles, stories and books about Alzheimer's. Knowing that millions of people suffer, their families included, makes it a topic...

Downsizing Tips to Keep You Organized

As we age, many of us decide to downsize. Downsizing involves moving to a smaller living space, a smaller house, condo or apartment. If...

Anxiety Disorders in the Elderly

As we age, we tend to have more worries. We worry about our children, our parents, our finances and our health. How we'll care...
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