Dogs have been known for centuries as great companions. They offer us unconditional love, emotional support, as well as many other benefits. That’s why...
What is Yoga?
The Sanskrit word ‘Yoga’ means union. What are we uniting with? We are uniting with our Body, Mind and Emotional/Inner Self. Herein...
I’m sure you know what a hearing aid is and what it is for, but how does it work and what are the differences...
In less than 15 years, all baby boomers will pass the age of 65. At this time they will make up more than 20%...
Swap your daily coffee for a matcha green tea to increase your energy, shed those extra kilos and protect your long-term health
Matcha green tea...
Some of us live to a remarkably old age and manage to stay healthy. Others die far younger than you would think. Sometimes due...
Did you ever feel that you were born too early or too late, stuck in a sort of decade limbo? Some of us arrived...
Resistance training is any type of physical exercise that will cause you to use your muscles against an external force. Some examples would be...
Denmark’s winters are long, cold and dark. Some days there are 17 hours of darkness. The country is known for its snow and sleet....
For many children and caregivers who are caring for an elderly parent or senior, rude outbursts can be extremely upsetting. A once happy and...
