Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

We’ve all had a tumble or two in our lifetimes. Whether we’re rushing to get to an appointment and lose our footing, or stumble down the stairs, accidents can happen. But some injuries are more serious than they appear....
The temperature is rising and the sun is shining. Summer will soon be here and seniors are looking for things to do outdoors. Whether you are alone or in a group, there are lots of things you can do...
This year Senior Health and Fitness Day falls on May 31st. It’s a day that revolves around senior friendly physical activities. The focus is to help seniors understand how important exercise and nutrition are to health and how they...
Talking about care options with your aging parents can be a difficult subject to bring up. You realize that the time has come because your parents are having problems using the stairs or taking their medication properly. Bringing up...
In the early stages of dementia, patients are aware that something is changing within their brains. They notice that they have memory loss and are confused by things which they once dealt with easily. They realize they can no...
The nervousness begins before I even step into the doctor’s office. My heart begins racing. My palms get sweaty and by the time the physician begins talking, I get very numb. I know what’s coming and it’s never good....
May 29th, 2017 is Memorial Day in the US. This day is officially marked to celebrate those who have died while serving in the country's armed forces. Nearly 1 in 4 seniors in the country are a veteran. This...
May 28th is International Women’s Health Day. It is designated to promote women’s sexual and reproductive rights. This year is especially important as worldwide we are seeing a regression in the rights women have in regard to their own...
Once upon a time, all senior communities were much the same. They were places where seniors could move to in their later years where their basic comforts would be taken care of for them. Usually this was three meals...
A lot of jokes are made about seniors and their use or technology or in some cases, non-use of technology. Many seniors are portrayed as not having a clue what to do with smart phones, tablets, computers or anything...