Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

More than 75% of adults have a driver’s license. Of these, 40 million are 65 and over. For many seniors, the ability of driving themselves is a lifeline. They look on it as a sign of independence and are lost...
Various types of eating disorders have become quite common in the last several decades. We tend to think of eating disorders, particularly anorexia and bulimia, as belonging to the young. There is also a certain percentage of older adults...
Father’s Day is just around the corner and many of us are looking for unique, thoughtful gifts for our senior dads. We may be having a difficult time choosing a gift for a dad who is an active senior...
Ready for some old time rock n roll? Crank up the air conditioning and get your bathing suit on, Summer is coming. It was already one of the hottest Mays on Record in Florida (driest too.) My studio is nice...
Now that the baby boomers are reaching retirement, with lots still to follow, many are finding out that the retirement years can be the best part of their lives. Forget the myth of spending all day in front of...
World Blood Donor Day is on June 14th. Every year countries around the globe celebrate this day. Events are held to inform others of the need for safe blood and blood products. It’s also to thank those who have saved...
Summer will soon be upon us and for the seniors who love to travel, deciding upon a destination in Canada can be difficult. With such a large country and all types of scenery and activities, narrowing the list to...
When it comes to good health, age doesn’t matter. You can live a healthy life at any age. It doesn't matter how old (or young) you are. All of us can take certain steps to take care of our...
June is Alzheimer’s & Brain Awareness Month, a month dedicated to spreading information about Alzheimer’s disease. Alzheimer’s is often misunderstood or confused with other dementias. It is not fatal but it’s also not a normal part of aging. It’s...
Osteoporosis is a disease of the bones causing low bone mass and deteriorating bone tissues. It has no symptoms and causes no pain. Most don’t realize they have osteoporosis until a bone fracture occurs. Weak bones can easily cause...