Got aging parents at home?

Health & Well-Being

Health and wellness…..good health and healthy living all lead to wellness.
They go hand in hand don’t you think?
What does health and wellness mean to you?
The very thought of health and wellness can be very overwhelming. But it doesn’t have to be.
It should be fun inspiring and very rewarding.

On a daily basis we talk about all sorts of life issues from health & being, travel, support articles, financial, legal, general information sharing, stories and so...
Many seniors love to read and if you are one of them, you’ll never be bored. Besides entertainment and education, reading is good for...
While walking four laps around the track (a mile) the other day, I did 204 push-ups. And none of the easy variety. My nose...
We have had the privilege of meeting and speaking with thousands of seniors via our website, at senior shows, in our personal lives, on...
bigstockscaled

Banishing Shame

My working definition of shame is that it’s a reaction to one’s own deeds or one’s own self that produces a feeling that one...
August is Medic Alert Awareness Month, dedicated toward educating the public on the needs and uses of Medic Alert ID’s. For more than 50...
Experienced restaurant servers maneuver through a sea of customer tables often transporting loaded plates in both hands. Doing so requires skill, dexterity, and balance....
bigstockFitnessandhealthylifestylescaled

Age and Weight Gain

Seniors and older adults need to increase their physical activity with each passing year. Our focus as we age should be on maintaining a...
Millions of Americans are struggling with ADHD, attention deficit/hyperactivity disorder. We mostly think of them as young children, many of them having problems in...
As our loved ones age, we begin to think of living arrangements for when they are no longer able to do all of the...